Back pain relief is often linked to mattress firmness, but is a firmer mattress really the best option? Explore the factors that influence your choice and discover how to find the perfect balance between comfort and support to alleviate back pain.

When it comes to achieving a restful night’s sleep and maintaining a healthy back, many individuals wonder whether an extra-firm mattress is the answer. The idea that firmer beds provide better support for the back and help alleviate discomfort is a common belief. However, before you decide to invest in an extra-firm mattress, it's crucial to delve deeper into how mattress firmness affects...